Marcia Mueller 30:00 row
5,230m
Meters
30:00.0
Time
2:52.0
Pace
268
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 536 |
Stroke Rate | 24 |
Stroke Count | 738 |
Drag Factor | 129 |
April 23, 2021 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,230m | 2:52.0 | 69 | 536 | 24 |
6:00.0 | 977m | 3:04.2 | 56 | 492 | 24 |
12:00.0 | 1,105m | 2:42.8 | 81 | 578 | 26 |
18:00.0 | 975m | 3:04.6 | 56 | 491 | 22 |
24:00.0 | 1,091m | 2:44.9 | 78 | 568 | 25 |
30:00.0 | 1,083m | 2:46.2 | 76 | 562 | 26 |
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Workout Graph
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