Marcia Mueller 5x750m/1:30r row
3,750m
Meters
20:09.7
Time
2:41.2
Pace
196
Calories
| Rest Distance | 814m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 4,564m |
| Overall Time | 27:39.7 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 668 |
| Drag Factor | 128 |
April 24, 2021 11:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.7 | 3,750m | 2:41.2 | 83 | 587 | 26 | |
| 4:24.2 | 750m | 2:56.1 | 64 | 520 | 26 | |
| 4:05.4 | 750m | 2:43.6 | 80 | 575 | 26 | |
| 4:01.5 | 750m | 2:41.0 | 84 | 588 | 27 | |
| 3:48.2 | 750m | 2:32.1 | 99 | 642 | 27 | |
| 3:50.5 | 750m | 2:33.6 | 96 | 631 | 27 | |
| r814m |
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