Marcia Mueller v5:00/r...2 SkiErg
2,904m
Meters
20:00.0
Time
3:26.6
Pace
144
Calories
| Rest Distance | 555m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,459m |
| Overall Time | 25:00.0 |
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 34 |
| Stroke Count | 821 |
| Drag Factor | 69 |
May 07, 2021 18:41:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,904m | 3:26.6 | 40 | 436 | 34 | |
| 5:00.0 | 691m | 3:37.0 | 34 | 417 | 36 | |
| 15:00.0 | 2,212m | 3:23.4 | 42 | 443 | 34 | |
| r: 5:00 | 555m | |||||
| r555m |
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Workout Graph
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