Marcia Mueller 5x500m/2:00r row
2,500
Meters
14:01.6
Time
2:48.3
Pace
125
Calories
| Rest Distance | 1,395 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,895 |
| Overall Time | 24:01.6 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 25 |
| Stroke Count | 573 |
| Drag Factor | 123 |
May 16, 2021 16:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:01.6 | 2,500 | 2:48.3 | 73 | 534 | 25 | |
| 2:48.4 | 500 | 2:48.4 | 73 | 534 | 26 | |
| 2:49.5 | 500 | 2:49.5 | 72 | 530 | 25 | |
| 2:47.6 | 500 | 2:47.6 | 74 | 536 | 25 | |
| 2:47.6 | 500 | 2:47.6 | 74 | 536 | 24 | |
| 2:48.5 | 500 | 2:48.5 | 73 | 534 | 25 | |
| r1,395 |
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Workout Graph
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