Marcia Mueller 5x500m/2:00r SkiErg
2,500m
Meters
16:29.4
Time
3:17.8
Pace
125
Calories
| Rest Distance | 1,350m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,850m |
| Overall Time | 26:29.4 |
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 38 |
| Stroke Count | 999 |
| Drag Factor | 67 |
May 16, 2021 16:26:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:29.4 | 2,500m | 3:17.8 | 45 | 455 | 38 | |
| 3:25.9 | 500m | 3:25.9 | 40 | 437 | 39 | |
| 3:15.4 | 500m | 3:15.4 | 47 | 461 | 40 | |
| 3:16.5 | 500m | 3:16.5 | 46 | 458 | 39 | |
| 3:17.3 | 500m | 3:17.3 | 46 | 456 | 38 | |
| 3:14.3 | 500m | 3:14.3 | 48 | 464 | 38 | |
| r1,350m |
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Workout Graph
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