Marcia Mueller 3x750m/1:00r SkiErg
2,250m
Meters
14:25.9
Time
3:12.4
Pace
111
Calories
| Rest Distance | 409m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,659m |
| Overall Time | 17:25.9 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 40 |
| Stroke Count | 685 |
| Drag Factor | 68 |
May 25, 2021 15:24:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:25.9 | 2,250m | 3:12.4 | 49 | 469 | 40 | |
| 4:50.7 | 750m | 3:13.8 | 48 | 465 | 41 | |
| 4:49.6 | 750m | 3:13.0 | 49 | 467 | 39 | |
| 4:45.6 | 750m | 3:10.4 | 51 | 474 | 41 | |
| r409m |
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Workout Graph
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