Marcia Mueller v2:00/1:00r...8 SkiErg
2,464m
Meters
16:00.0
Time
3:14.8
Pace
121
Calories
| Rest Distance | 366m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,830m |
| Overall Time | 26:00.0 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 36 |
| Stroke Count | 683 |
| Drag Factor | 85 |
May 31, 2021 17:12:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 2,464m | 3:14.8 | 47 | 462 | 36 | |
| 2:00.0 | 262m | 3:49.0 | 29 | 400 | 33 | |
| r: 1:00 | 53m | |||||
| 2:00.0 | 291m | 3:26.1 | 40 | 437 | 36 | |
| r: 1:00 | 89m | |||||
| 2:00.0 | 306m | 3:16.0 | 46 | 459 | 37 | |
| r: 1:00 | 44m | |||||
| 4:00.0 | 625m | 3:12.0 | 49 | 470 | 35 | |
| r: 1:00 | 29m | |||||
| 1:00.0 | 160m | 3:07.5 | 53 | 482 | 38 | |
| r: 1:00 | 44m | |||||
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 39 | |
| r: 1:00 | 48m | |||||
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 40 | |
| r: 1:00 | 42m | |||||
| 3:00.0 | 489m | 3:04.0 | 56 | 493 | 38 | |
| r: 3:00 | 17m | |||||
| r366m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.