Marcia Mueller v500m/2:00r...4 SkiErg
2,000m
Meters
13:00.2
Time
3:15.0
Pace
99
Calories
| Rest Distance | 723m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,723m |
| Overall Time | 21:00.2 |
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 37 |
| Stroke Count | 766 |
| Drag Factor | 104 |
June 03, 2021 17:47:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.2 | 2,000m | 3:15.0 | 47 | 462 | 37 | |
| 3:17.1 | 500m | 3:17.1 | 46 | 457 | 41 | |
| r: 2:00 | 129m | |||||
| 4:53.3 | 750m | 3:15.5 | 47 | 461 | 35 | |
| r: 2:00 | 153m | |||||
| 3:17.1 | 500m | 3:17.1 | 46 | 457 | 37 | |
| r: 2:00 | 197m | |||||
| 1:32.6 | 250m | 3:05.2 | 55 | 489 | 41 | |
| r: 2:00 | 244m | |||||
| r723m |
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Workout Graph
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