Marcia Mueller 5x1000m/2:00r row
5,000m
Meters
28:56.0
Time
2:53.6
Pace
253
Calories
| Rest Distance | 967m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,967m |
| Overall Time | 38:56.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 26 |
| Stroke Count | 922 |
| Drag Factor | 126 |
June 05, 2021 18:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:56.0 | 5,000m | 2:53.6 | 67 | 530 | 26 | |
| 6:06.6 | 1,000m | 3:03.3 | 57 | 495 | 25 | |
| 5:54.8 | 1,000m | 2:57.4 | 63 | 515 | 27 | |
| 5:37.6 | 1,000m | 2:48.8 | 73 | 550 | 29 | |
| 5:31.2 | 1,000m | 2:45.6 | 77 | 565 | 29 | |
| 5:45.8 | 1,000m | 2:52.9 | 68 | 533 | 25 | |
| r967m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.