Marcia Mueller 5x500m/2:00r row
2,500m
Meters
13:40.0
Time
2:44.0
Pace
129
Calories
| Rest Distance | 1,141m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,641m |
| Overall Time | 23:40.0 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 125 |
June 07, 2021 19:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:40.0 | 2,500m | 2:44.0 | 79 | 573 | 27 | |
| 2:55.3 | 500m | 2:55.3 | 65 | 523 | 28 | |
| 2:41.5 | 500m | 2:41.5 | 83 | 585 | 28 | |
| 2:46.0 | 500m | 2:46.0 | 77 | 563 | 27 | |
| 2:33.1 | 500m | 2:33.1 | 98 | 635 | 27 | |
| 2:44.1 | 500m | 2:44.1 | 79 | 572 | 25 | |
| r1,141m |
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Workout Graph
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