Marcia Mueller 2x1000m/2:00r SkiErg
2,000m
Meters
12:03.5
Time
3:00.8
Pace
100
Calories
Rest Distance | 324m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 2,324m |
Overall Time | 16:03.5 |
Average Watts | 59 |
---|---|
Calories Per Hour | 503 |
Stroke Rate | 36 |
Stroke Count | 510 |
Drag Factor | 89 |
June 18, 2021 18:39:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:03.5 | 2,000m | 3:00.8 | 59 | 503 | 36 | |
5:59.1 | 1,000m | 2:59.5 | 60 | 508 | 37 | |
6:04.3 | 1,000m | 3:02.1 | 58 | 499 | 36 | |
r324m |
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Workout Graph
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