Marcia Mueller 4x500m/2:00r SkiErg
2,000m
Meters
11:43.5
Time
2:55.8
Pace
100
Calories
| Rest Distance | 672m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,672m |
| Overall Time | 19:43.5 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 37 |
| Stroke Count | 589 |
| Drag Factor | 91 |
June 19, 2021 11:17:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.5 | 2,000m | 2:55.8 | 64 | 521 | 37 | |
| 2:57.8 | 500m | 2:57.8 | 62 | 514 | 41 | |
| 2:54.0 | 500m | 2:54.0 | 66 | 528 | 34 | |
| 2:54.5 | 500m | 2:54.5 | 66 | 526 | 35 | |
| 2:57.3 | 500m | 2:57.3 | 63 | 516 | 39 | |
| r672m |
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