Marcia Mueller 5000m row
5,000m
Meters
30:02.8
Time
3:00.2
Pace
252
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 26 |
| Stroke Count | 778 |
| Drag Factor | 124 |
June 20, 2021 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:02.8 | 5,000m | 3:00.2 | 60 | 505 | 26 |
| 6:22.5 | 1,000m | 3:11.2 | 50 | 472 | 25 |
| 5:38.2 | 2,000m | 2:49.1 | 72 | 549 | 26 |
| 5:42.5 | 3,000m | 2:51.2 | 70 | 539 | 28 |
| 5:55.5 | 4,000m | 2:57.7 | 62 | 514 | 27 |
| 6:24.2 | 5,000m | 3:12.1 | 49 | 469 | 25 |
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Workout Graph
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