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Marcia Mueller 20x0:20/0:40r SkiErg

1,254

Meters

6:40.0

Time

2:39.4

Pace

59

Calories

Rest Distance1,718
Rest Time13:20.0
Overall Distance2,972
Overall Time20:00.0
Average Watts86
Calories Per Hour596
Stroke Rate48
Stroke Count733
Drag Factor90

June 22, 2021 16:43:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,254 2:39.4 86 596 48
0:20.0 56 2:58.5 61 511 51
0:20.0 60 2:46.6 76 560 45
0:20.0 59 2:49.4 72 547 48
0:20.0 63 2:38.7 88 601 48
0:20.0 62 2:41.2 83 587 51
0:20.0 63 2:38.7 88 601 48
0:20.0 62 2:41.2 83 587 48
0:20.0 64 2:36.2 92 615 48
0:20.0 64 2:36.2 92 615 48
0:20.0 64 2:36.2 92 615 48
0:20.0 63 2:38.7 88 601 48
0:20.0 63 2:38.7 88 601 48
0:20.0 64 2:36.2 92 615 45
0:20.0 62 2:41.2 83 587 45
0:20.0 64 2:36.2 92 615 48
0:20.0 65 2:33.8 96 630 51
0:20.0 64 2:36.2 92 615 48
0:20.0 65 2:33.8 96 630 51
0:20.0 63 2:38.7 88 601 51
0:20.0 64 2:36.2 92 615 51
r1,718

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