Marcia Mueller 5x2:00/1:00r row
1,702m
Meters
10:00.0
Time
2:56.2
Pace
84
Calories
| Rest Distance | 463m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,165m |
| Overall Time | 15:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 26 |
| Stroke Count | 343 |
| Drag Factor | 123 |
July 08, 2021 16:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,702m | 2:56.2 | 64 | 519 | 26 | |
| 2:00.0 | 298m | 3:21.3 | 43 | 447 | 22 | |
| 2:00.0 | 327m | 3:03.4 | 57 | 494 | 25 | |
| 2:00.0 | 339m | 2:56.9 | 63 | 517 | 27 | |
| 2:00.0 | 360m | 2:46.6 | 76 | 560 | 29 | |
| 2:00.0 | 377m | 2:39.1 | 87 | 598 | 31 | |
| r463m |
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Workout Graph
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