Marcia Mueller 30:00 row
5,115m
Meters
30:00.0
Time
2:55.9
Pace
260
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 25 |
| Stroke Count | 783 |
| Drag Factor | 124 |
July 10, 2021 10:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,115m | 2:55.9 | 64 | 521 | 25 |
| 6:00.0 | 942m | 3:11.0 | 50 | 472 | 25 |
| 12:00.0 | 986m | 3:02.5 | 58 | 497 | 26 |
| 18:00.0 | 1,075m | 2:47.4 | 75 | 556 | 26 |
| 24:00.0 | 1,046m | 2:52.0 | 69 | 536 | 25 |
| 30:00.0 | 1,067m | 2:48.6 | 73 | 550 | 27 |
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Workout Graph
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