Marcia Mueller 5000m SkiErg
5,000m
Meters
30:53.0
Time
3:05.3
Pace
250
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 40 |
| Stroke Count | 1255 |
| Drag Factor | 87 |
August 02, 2021 12:07:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:53.0 | 5,000m | 3:05.3 | 55 | 489 | 40 |
| 6:16.9 | 1,000m | 3:08.4 | 52 | 479 | 38 |
| 6:10.2 | 2,000m | 3:05.1 | 55 | 489 | 42 |
| 6:02.5 | 3,000m | 3:01.2 | 59 | 502 | 45 |
| 6:16.4 | 4,000m | 3:08.2 | 53 | 480 | 41 |
| 6:07.0 | 5,000m | 3:03.5 | 57 | 494 | 38 |
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Workout Graph
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