Marcia Mueller 3x2000m/1:00r row
6,000m
Meters
50:48.7
Time
4:14.0
Pace
305
Calories
| Rest Distance | 105m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,105m |
| Overall Time | 53:48.7 |
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 17 |
| Stroke Count | 891 |
| Drag Factor | 125 |
August 09, 2021 13:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:48.7 | 6,000m | 4:14.0 | 21 | 373 | 17 | |
| 11:50.7 | 2,000m | 2:57.6 | 62 | 514 | 26 | |
| 11:31.1 | 2,000m | 2:52.7 | 68 | 533 | 24 | |
| 27:26.9 | 2,000m | 6:51.7 | 5 | 317 | 11 | |
| r105m |
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Workout Graph
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