Marcia Mueller 5x2:00/r row
1,621m
Meters
10:00.0
Time
3:05.0
Pace
80
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,621m |
| Overall Time | 10:00.0 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 122 |
August 11, 2021 09:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,621m | 3:05.0 | 55 | 490 | 26 | |
| 2:00.0 | 314m | 3:11.0 | 50 | 472 | 25 | |
| 2:00.0 | 320m | 3:07.5 | 53 | 482 | 25 | |
| 2:00.0 | 322m | 3:06.3 | 54 | 486 | 26 | |
| 2:00.0 | 329m | 3:02.3 | 58 | 498 | 27 | |
| 2:00.0 | 340m | 2:56.4 | 64 | 519 | 29 | |
| r0m |
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Workout Graph
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