Marcia Mueller 5x2:00/r SkiErg
1,464m
Meters
10:00.0
Time
3:24.9
Pace
70
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,464m |
| Overall Time | 10:00.0 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 38 |
| Stroke Count | 378 |
| Drag Factor | 75 |
August 12, 2021 09:09:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,464m | 3:24.9 | 41 | 439 | 38 | |
| 2:00.0 | 285m | 3:30.5 | 38 | 429 | 36 | |
| 2:00.0 | 292m | 3:25.4 | 40 | 438 | 36 | |
| 2:00.0 | 296m | 3:22.7 | 42 | 444 | 38 | |
| 2:00.0 | 297m | 3:22.0 | 42 | 446 | 39 | |
| 2:00.0 | 298m | 3:21.3 | 43 | 447 | 43 | |
| r0m |
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Workout Graph
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