Marcia Mueller 30:00 row
5,416m
Meters
30:00.0
Time
2:46.1
Pace
281
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 25 |
| Stroke Count | 775 |
| Drag Factor | 125 |
August 17, 2021 16:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,416m | 2:46.1 | 76 | 562 | 25 |
| 6:00.0 | 1,026m | 2:55.4 | 65 | 523 | 24 |
| 12:00.0 | 1,067m | 2:48.6 | 73 | 550 | 25 |
| 18:00.0 | 1,108m | 2:42.4 | 82 | 580 | 26 |
| 24:00.0 | 1,121m | 2:40.5 | 85 | 590 | 27 |
| 30:00.0 | 1,094m | 2:44.5 | 79 | 570 | 27 |
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Workout Graph
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