Marcia Mueller 5000m SkiErg
5,000m
Meters
31:14.2
Time
3:07.4
Pace
250
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 482 |
Stroke Rate | 38 |
Stroke Count | 1197 |
Drag Factor | 76 |
August 27, 2021 17:23:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
31:14.2 | 5,000m | 3:07.4 | 53 | 482 | 38 |
6:24.1 | 1,000m | 3:12.0 | 49 | 470 | 36 |
6:17.1 | 2,000m | 3:08.5 | 52 | 479 | 38 |
6:16.5 | 3,000m | 3:08.2 | 52 | 480 | 40 |
6:13.0 | 4,000m | 3:06.5 | 54 | 485 | 39 |
6:03.5 | 5,000m | 3:01.7 | 58 | 500 | 39 |
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Workout Graph
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