Marcia Mueller 3x10:00/2:00r row
5,326m
Meters
30:00.0
Time
2:48.9
Pace
273
Calories
| Rest Distance | 872m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,198m |
| Overall Time | 36:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 25 |
| Stroke Count | 908 |
| Drag Factor | 124 |
September 03, 2021 16:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,326m | 2:48.9 | 73 | 549 | 25 | |
| 10:00.0 | 1,771m | 2:49.3 | 72 | 547 | 26 | |
| 10:00.0 | 1,790m | 2:47.5 | 74 | 555 | 26 | |
| 10:00.0 | 1,766m | 2:49.8 | 71 | 545 | 25 | |
| r872m |
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Workout Graph
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