Marcia Mueller 3000m SkiErg
3,000m
Meters
19:20.2
Time
3:13.3
Pace
150
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 34 |
| Stroke Count | 671 |
| Drag Factor | 81 |
September 06, 2021 18:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:20.2 | 3,000m | 3:13.3 | 48 | 466 | 34 |
| 4:07.0 | 600m | 3:25.8 | 40 | 438 | 30 |
| 3:48.4 | 1,200m | 3:10.3 | 51 | 474 | 33 |
| 3:48.6 | 1,800m | 3:10.5 | 51 | 474 | 36 |
| 3:48.3 | 2,400m | 3:10.2 | 51 | 474 | 37 |
| 3:47.9 | 3,000m | 3:09.9 | 51 | 475 | 38 |
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Workout Graph
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