Marcia Mueller 2x2000m/4:00r row
4,000m
Meters
22:15.0
Time
2:46.8
Pace
207
Calories
| Rest Distance | 1,165m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,165m |
| Overall Time | 30:15.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 26 |
| Stroke Count | 750 |
| Drag Factor | 125 |
September 07, 2021 10:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:15.0 | 4,000m | 2:46.8 | 75 | 559 | 26 | |
| 11:16.1 | 2,000m | 2:49.0 | 72 | 549 | 26 | |
| 10:59.0 | 2,000m | 2:44.7 | 78 | 569 | 26 | |
| r1,165m |
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Workout Graph
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