Marcia Mueller 5x7:00/r row
5,820m
Meters
35:00.0
Time
3:00.4
Pace
294
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,820m |
| Overall Time | 35:00.0 |
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 24 |
| Stroke Count | 844 |
| Drag Factor | 124 |
September 11, 2021 15:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 5,820m | 3:00.4 | 60 | 505 | 24 | |
| 7:00.0 | 1,139m | 3:04.3 | 56 | 492 | 24 | |
| 7:00.0 | 1,157m | 3:01.5 | 59 | 501 | 24 | |
| 7:00.0 | 1,213m | 2:53.1 | 67 | 532 | 24 | |
| 7:00.0 | 1,253m | 2:47.5 | 74 | 555 | 24 | |
| 7:00.0 | 1,062m | 3:17.7 | 45 | 455 | 25 | |
| r0m |
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Workout Graph
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