Marcia Mueller 5000m row
5,000m
Meters
30:04.2
Time
3:00.4
Pace
252
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 121 |
September 30, 2021 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.2 | 5,000m | 3:00.4 | 60 | 505 | 24 |
| 6:16.8 | 1,000m | 3:08.4 | 52 | 480 | 21 |
| 6:17.8 | 2,000m | 3:08.9 | 52 | 478 | 23 |
| 5:48.4 | 3,000m | 2:54.2 | 66 | 527 | 26 |
| 5:36.3 | 4,000m | 2:48.1 | 74 | 553 | 28 |
| 6:04.9 | 5,000m | 3:02.4 | 58 | 498 | 24 |
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Workout Graph
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