Marcia Mueller 3x500m/3:00r SkiErg

1,500m

Meters

8:30.9

Time

2:50.3

Pace

77

Calories

Rest Distance1,081m
Rest Time9:00.0
Overall Distance2,581m
Overall Time17:30.9
Average Watts71
Calories Per Hour543
Stroke Rate41
Stroke Count612
Drag Factor90

October 02, 2021 16:06:00

Workout
SkiErg

Workout Type
Interval:Distance

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:30.9 1,500m 2:50.3 71 543 41
2:37.5 500m 2:37.5 90 608 47
2:36.3 500m 2:36.3 92 615 44
3:17.1 500m 3:17.1 46 457 36
r1,081m

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Workout Graph

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