Marcia Mueller 24:55 row
4,015m
Meters
24:55.2
Time
3:06.2
Pace
200
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 25 |
| Stroke Count | 636 |
| Drag Factor | 121 |
October 03, 2021 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:55.2 | 4,015m | 3:06.2 | 54 | 486 | 25 |
| 5:00.0 | 785m | 3:11.0 | 50 | 472 | 25 |
| 10:00.0 | 809m | 3:05.4 | 55 | 488 | 26 |
| 15:00.0 | 815m | 3:04.0 | 56 | 493 | 26 |
| 20:00.0 | 817m | 3:03.5 | 57 | 494 | 26 |
| 24:55.2 | 790m | 3:06.8 | 54 | 484 | 25 |
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