Marcia Mueller 33x1:00/r row
5,534m
Meters
33:00.0
Time
2:58.8
Pace
270
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 5,534m |
Overall Time | 33:00.0 |
Average Watts | 61 |
---|---|
Calories Per Hour | 510 |
Stroke Rate | 25 |
Stroke Count | 830 |
Drag Factor | 120 |
October 07, 2021 22:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
33:00.0 | 5,534m | 2:58.8 | 61 | 510 | 25 | |
1:00.0 | 138m | 3:37.3 | 34 | 417 | 19 | |
1:00.0 | 164m | 3:02.9 | 57 | 496 | 24 | |
1:00.0 | 162m | 3:05.1 | 55 | 489 | 22 | |
1:00.0 | 164m | 3:02.9 | 57 | 496 | 24 | |
1:00.0 | 178m | 2:48.5 | 73 | 551 | 27 | |
1:00.0 | 168m | 2:58.5 | 61 | 511 | 25 | |
1:00.0 | 176m | 2:50.4 | 71 | 543 | 27 | |
1:00.0 | 182m | 2:44.8 | 78 | 568 | 28 | |
1:00.0 | 164m | 3:02.9 | 57 | 496 | 26 | |
1:00.0 | 175m | 2:51.4 | 69 | 539 | 28 | |
1:00.0 | 170m | 2:56.4 | 64 | 519 | 27 | |
1:00.0 | 178m | 2:48.5 | 73 | 551 | 28 | |
1:00.0 | 166m | 3:00.7 | 59 | 504 | 27 | |
1:00.0 | 165m | 3:01.8 | 58 | 500 | 25 | |
1:00.0 | 174m | 2:52.4 | 68 | 535 | 27 | |
1:00.0 | 165m | 3:01.8 | 58 | 500 | 25 | |
1:00.0 | 159m | 3:08.6 | 52 | 479 | 23 | |
1:00.0 | 169m | 2:57.5 | 63 | 515 | 24 | |
1:00.0 | 161m | 3:06.3 | 54 | 486 | 23 | |
1:00.0 | 167m | 2:59.6 | 60 | 507 | 24 | |
1:00.0 | 159m | 3:08.6 | 52 | 479 | 23 | |
1:00.0 | 168m | 2:58.5 | 61 | 511 | 24 | |
1:00.0 | 175m | 2:51.4 | 69 | 539 | 26 | |
1:00.0 | 172m | 2:54.4 | 66 | 527 | 24 | |
1:00.0 | 180m | 2:46.6 | 76 | 560 | 26 | |
1:00.0 | 190m | 2:37.8 | 89 | 606 | 28 | |
1:00.0 | 180m | 2:46.6 | 76 | 560 | 26 | |
1:00.0 | 190m | 2:37.8 | 89 | 606 | 28 | |
1:00.0 | 197m | 2:32.2 | 99 | 641 | 30 | |
1:00.0 | 194m | 2:34.6 | 95 | 625 | 28 | |
1:00.0 | 126m | 3:58.0 | 26 | 389 | 21 | |
1:00.0 | 141m | 3:32.7 | 36 | 425 | 25 | |
1:00.0 | 133m | 3:45.5 | 30 | 404 | 22 | |
r0m |
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Workout Graph
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