Marcia Mueller 24:13 row
4,011m
Meters
24:13.9
Time
3:01.2
Pace
201
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 25 |
| Stroke Count | 622 |
| Drag Factor | 122 |
October 09, 2021 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:13.9 | 4,011m | 3:01.2 | 59 | 502 | 25 |
| 5:00.0 | 822m | 3:02.4 | 58 | 498 | 26 |
| 10:00.0 | 846m | 2:57.3 | 63 | 516 | 26 |
| 15:00.0 | 820m | 3:02.9 | 57 | 496 | 25 |
| 20:00.0 | 842m | 2:58.1 | 62 | 513 | 26 |
| 24:13.9 | 681m | 3:06.4 | 54 | 485 | 25 |
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Workout Graph
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