Marcia Mueller 5:00 row
696m
Meters
5:00.0
Time
3:35.5
Pace
34
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 120 |
October 11, 2021 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 696m | 3:35.5 | 35 | 420 | 21 |
| 1:00.0 | 106m | 4:43.0 | 15 | 353 | 23 |
| 2:00.0 | 101m | 4:57.0 | 13 | 345 | 17 |
| 3:00.0 | 160m | 3:07.5 | 53 | 482 | 22 |
| 4:00.0 | 170m | 2:56.4 | 64 | 519 | 24 |
| 5:00.0 | 160m | 3:07.5 | 53 | 482 | 23 |
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Workout Graph
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