Marcia Mueller v600m/3:00r...2 SkiErg
1,100m
Meters
5:44.9
Time
2:36.7
Pace
58
Calories
| Rest Distance | 619m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,719m |
| Overall Time | 11:44.9 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 43 |
| Stroke Count | 409 |
| Drag Factor | 92 |
October 16, 2021 12:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:44.9 | 1,100m | 2:36.7 | 91 | 612 | 43 | |
| 3:07.8 | 600m | 2:36.5 | 91 | 614 | 44 | |
| r: 3:00 | 222m | |||||
| 2:37.1 | 500m | 2:37.1 | 90 | 610 | 42 | |
| r: 3:00 | 397m | |||||
| r619m |
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Workout Graph
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