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Marcia Mueller 33x1:00/r row

5,792m

Meters

33:00.0

Time

2:50.9

Pace

286

Calories

Rest Distance0m
Rest Time
Overall Distance5,792m
Overall Time33:00.0
Average Watts70
Calories Per Hour541
Stroke Rate25
Stroke Count835
Drag Factor119

October 21, 2021 18:11:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
33:00.0 5,792m 2:50.9 70 541 25
1:00.0 153m 3:16.0 46 459 22
1:00.0 165m 3:01.8 58 500 24
1:00.0 163m 3:04.0 56 493 23
1:00.0 165m 3:01.8 58 500 24
1:00.0 179m 2:47.5 74 555 26
1:00.0 174m 2:52.4 68 535 25
1:00.0 185m 2:42.1 82 582 26
1:00.0 193m 2:35.4 93 620 28
1:00.0 181m 2:45.7 77 564 27
1:00.0 191m 2:37.0 90 610 28
1:00.0 186m 2:41.2 83 587 26
1:00.0 191m 2:37.0 90 610 28
1:00.0 167m 2:59.6 60 507 26
1:00.0 172m 2:54.4 66 527 25
1:00.0 182m 2:44.8 78 568 26
1:00.0 170m 2:56.4 64 519 24
1:00.0 165m 3:01.8 58 500 23
1:00.0 178m 2:48.5 73 551 24
1:00.0 180m 2:46.6 76 560 22
1:00.0 182m 2:44.8 78 568 24
1:00.0 178m 2:48.5 73 551 23
1:00.0 183m 2:43.9 79 573 25
1:00.0 188m 2:39.5 86 596 26
1:00.0 181m 2:45.7 77 564 24
1:00.0 187m 2:40.4 85 591 26
1:00.0 196m 2:33.0 98 635 29
1:00.0 183m 2:43.9 79 573 27
1:00.0 192m 2:36.2 92 615 28
1:00.0 198m 2:31.5 101 646 30
1:00.0 198m 2:31.5 101 646 29
1:00.0 132m 3:47.2 30 402 24
1:00.0 143m 3:29.7 38 430 25
1:00.0 129m 3:52.5 28 395 22
r0m

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Workout Graph

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