Marcia Mueller 5x1:00/1:00r SkiErg
982m
Meters
5:00.0
Time
2:32.7
Pace
50
Calories
| Rest Distance | 348m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,330m |
| Overall Time | 10:00.0 |
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 43 |
| Stroke Count | 301 |
| Drag Factor | 103 |
October 25, 2021 17:37:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 43 | |
| 1:00.0 | 190m | 2:37.8 | 89 | 606 | 43 | |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 45 | |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 44 | |
| 1:00.0 | 195m | 2:33.8 | 96 | 630 | 43 | |
| 1:00.0 | 198m | 2:31.5 | 101 | 646 | 44 | |
| r348m |
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Workout Graph
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