Marcia Mueller 30:00 SkiErg
5,097m
Meters
30:00.0
Time
2:56.5
Pace
257
Calories
Average Watts | 64 |
---|---|
Calories Per Hour | 518 |
Stroke Rate | 40 |
Stroke Count | 1226 |
Drag Factor | 90 |
October 26, 2021 14:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 5,097m | 2:56.5 | 64 | 518 | 40 |
6:00.0 | 1,020m | 2:56.4 | 64 | 519 | 39 |
12:00.0 | 1,036m | 2:53.7 | 67 | 529 | 41 |
18:00.0 | 978m | 3:04.0 | 56 | 493 | 39 |
24:00.0 | 1,027m | 2:55.2 | 65 | 523 | 42 |
30:00.0 | 1,037m | 2:53.5 | 67 | 530 | 43 |
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