Marcia Mueller v750m/3:00r...2 SkiErg
1,250m
Meters
6:24.0
Time
2:33.6
Pace
66
Calories
| Rest Distance | 465m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,715m |
| Overall Time | 12:24.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 43 |
| Stroke Count | 381 |
| Drag Factor | 99 |
October 29, 2021 14:00:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.0 | 1,250m | 2:33.6 | 97 | 632 | 43 | |
| 3:48.9 | 750m | 2:32.6 | 98 | 638 | 44 | |
| r: 3:00 | 196m | |||||
| 2:35.1 | 500m | 2:35.1 | 94 | 622 | 43 | |
| r: 3:00 | 269m | |||||
| r465m |
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Workout Graph
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