Marcia Mueller 20:00 row
3,460m
Meters
20:00.0
Time
2:53.4
Pace
177
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 24 |
| Stroke Count | 490 |
| Drag Factor | 133 |
October 30, 2021 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,460m | 2:53.4 | 67 | 530 | 24 |
| 4:00.0 | 626m | 3:11.6 | 50 | 471 | 23 |
| 8:00.0 | 689m | 2:54.1 | 66 | 528 | 24 |
| 12:00.0 | 657m | 3:02.6 | 57 | 497 | 24 |
| 16:00.0 | 719m | 2:46.8 | 75 | 559 | 25 |
| 20:00.0 | 770m | 2:35.8 | 92 | 618 | 27 |
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