Marcia Mueller v800m/3:00r...2 SkiErg
1,300m
Meters
6:46.9
Time
2:36.5
Pace
68
Calories
| Rest Distance | 165m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 1,465m |
| Overall Time | 10:16.9 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 44 |
| Stroke Count | 345 |
| Drag Factor | 100 |
November 03, 2021 15:18:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.9 | 1,300m | 2:36.5 | 91 | 614 | 44 | |
| 4:10.9 | 800m | 2:36.8 | 91 | 612 | 44 | |
| r: 3:00 | 101m | |||||
| 2:36.0 | 500m | 2:36.0 | 92 | 617 | 45 | |
| r: 0:30 | 64m | |||||
| r165m |
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Workout Graph
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