Marcia Mueller 5x1000m/1:00r row
5,000m
Meters
29:26.2
Time
2:56.6
Pace
255
Calories
| Rest Distance | 879m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,879m |
| Overall Time | 34:26.2 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 24 |
| Stroke Count | 867 |
| Drag Factor | 131 |
November 04, 2021 11:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:26.2 | 5,000m | 2:56.6 | 64 | 518 | 24 | |
| 7:14.7 | 1,000m | 3:37.3 | 34 | 417 | 21 | |
| 5:34.8 | 1,000m | 2:47.4 | 75 | 556 | 26 | |
| 5:34.5 | 1,000m | 2:47.2 | 75 | 557 | 27 | |
| 5:31.9 | 1,000m | 2:45.9 | 77 | 563 | 27 | |
| 5:30.3 | 1,000m | 2:45.1 | 78 | 567 | 25 | |
| r879m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.