Marcia Mueller 5x250m/0:30r SkiErg
1,250m
Meters
6:29.2
Time
2:35.6
Pace
65
Calories
| Rest Distance | 148m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 1,398m |
| Overall Time | 8:59.2 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 44 |
| Stroke Count | 318 |
| Drag Factor | 99 |
November 05, 2021 16:48:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:29.2 | 1,250m | 2:35.6 | 93 | 619 | 44 | |
| 1:17.3 | 250m | 2:34.6 | 95 | 625 | 46 | |
| 1:17.2 | 250m | 2:34.4 | 95 | 627 | 44 | |
| 1:18.2 | 250m | 2:36.4 | 91 | 614 | 44 | |
| 1:18.8 | 250m | 2:37.6 | 89 | 607 | 45 | |
| 1:17.7 | 250m | 2:35.4 | 93 | 620 | 46 | |
| r148m |
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Workout Graph
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