Marcia Mueller v900m/3:00r...1 SkiErg
900m
Meters
5:33.9
Time
3:05.5
Pace
45
Calories
| Rest Distance | 113m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,013m |
| Overall Time | 8:33.9 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 37 |
| Stroke Count | 234 |
| Drag Factor | 93 |
November 07, 2021 11:10:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.9 | 900m | 3:05.5 | 55 | 488 | 37 | |
| 5:33.9 | 900m | 3:05.5 | 55 | 488 | 37 | |
| r: 3:00 | 113m | |||||
| r113m |
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Workout Graph
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