Marcia Mueller 5x250m/0:15r SkiErg
1,250m
Meters
6:28.4
Time
2:35.3
Pace
65
Calories
| Rest Distance | 208m |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 1,458m |
| Overall Time | 7:43.4 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 47 |
| Stroke Count | 339 |
| Drag Factor | 91 |
November 09, 2021 11:02:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.4 | 1,250m | 2:35.3 | 93 | 621 | 47 | |
| 1:17.5 | 250m | 2:35.0 | 94 | 623 | 48 | |
| 1:17.6 | 250m | 2:35.2 | 94 | 622 | 46 | |
| 1:17.7 | 250m | 2:35.4 | 93 | 620 | 46 | |
| 1:17.9 | 250m | 2:35.8 | 93 | 618 | 48 | |
| 1:17.7 | 250m | 2:35.4 | 93 | 620 | 49 | |
| r208m |
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