Marcia Mueller 4:42 SkiErg
812m
Meters
4:42.0
Time
2:53.6
Pace
40
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 44 |
| Stroke Count | 211 |
| Drag Factor | 98 |
November 13, 2021 14:17:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.0 | 812m | 2:53.6 | 67 | 530 | 44 |
| 0:59.8 | 200m | 2:29.5 | 105 | 660 | 54 |
| 2:00.7 | 200m | 2:32.2 | 99 | 641 | 52 |
| 3:01.5 | 200m | 2:32.0 | 100 | 643 | 51 |
| 4:36.5 | 200m | 3:57.5 | 26 | 389 | 31 |
| 4:42.1 | 12m | 3:53.3 | 28 | 394 | 32 |
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Workout Graph
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