Marcia Mueller 2x12:00/6:00r row
4,338m
Meters
24:00.0
Time
2:45.9
Pace
224
Calories
| Rest Distance | 1,673m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,011m |
| Overall Time | 36:00.0 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 23 |
| Stroke Count | 826 |
| Drag Factor | 133 |
November 14, 2021 16:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 4,338m | 2:45.9 | 77 | 563 | 23 | |
| 12:00.0 | 2,185m | 2:44.7 | 78 | 569 | 23 | |
| 12:00.0 | 2,153m | 2:47.2 | 75 | 557 | 24 | |
| r1,673m |
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Workout Graph
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