Marcia Mueller 6x2:00/1:00r SkiErg
1,768m
Meters
12:00.0
Time
3:23.6
Pace
88
Calories
| Rest Distance | 747m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,515m |
| Overall Time | 18:00.0 |
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 34 |
| Stroke Count | 587 |
| Drag Factor | 74 |
November 22, 2021 15:35:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,768m | 3:23.6 | 41 | 442 | 34 | |
| 2:00.0 | 327m | 3:03.4 | 57 | 494 | 32 | |
| 2:00.0 | 333m | 3:00.1 | 60 | 505 | 36 | |
| 2:00.0 | 349m | 2:51.9 | 69 | 537 | 40 | |
| 2:00.0 | 353m | 2:49.9 | 71 | 545 | 44 | |
| 2:00.0 | 365m | 2:44.3 | 79 | 571 | 48 | |
| 2:00.0 | 41m | 24:23.4 | 0 | 300 | 5 | |
| r747m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.