Marcia Mueller 2x1500m/2:00r row
3,000m
Meters
16:45.9
Time
2:47.6
Pace
155
Calories
| Rest Distance | 566m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,566m |
| Overall Time | 20:45.9 |
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 134 |
November 28, 2021 17:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:45.9 | 3,000m | 2:47.6 | 74 | 555 | 24 | |
| 8:30.8 | 1,500m | 2:50.2 | 71 | 544 | 24 | |
| 8:15.2 | 1,500m | 2:45.0 | 78 | 567 | 25 | |
| r566m |
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Workout Graph
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