Marcia Mueller 2x1500m/2:00r SkiErg
3,000m
Meters
17:12.1
Time
2:52.0
Pace
153
Calories
| Rest Distance | 484m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,484m |
| Overall Time | 21:12.1 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 36 |
| Stroke Count | 749 |
| Drag Factor | 81 |
November 28, 2021 17:12:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:12.1 | 3,000m | 2:52.0 | 69 | 536 | 36 | |
| 8:41.7 | 1,500m | 2:53.9 | 67 | 529 | 36 | |
| 8:30.5 | 1,500m | 2:50.1 | 71 | 544 | 38 | |
| r484m |
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Workout Graph
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