Marcia Mueller v5:00/2:00r...2 SkiErg
2,616m
Meters
15:00.0
Time
2:52.0
Pace
133
Calories
| Rest Distance | 473m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,089m |
| Overall Time | 19:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 38 |
| Stroke Count | 684 |
| Drag Factor | 84 |
November 29, 2021 15:25:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,616m | 2:52.0 | 69 | 536 | 38 | |
| 5:00.0 | 855m | 2:55.4 | 65 | 523 | 36 | |
| r: 2:00 | 212m | |||||
| 10:00.0 | 1,761m | 2:50.3 | 71 | 543 | 39 | |
| r: 2:00 | 261m | |||||
| r473m |
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Workout Graph
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