Marcia Mueller 40:38 row
7,007m
Meters
40:38.4
Time
2:53.9
Pace
356
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 24 |
| Stroke Count | 989 |
| Drag Factor | 134 |
December 01, 2021 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:38.4 | 7,007m | 2:53.9 | 66 | 528 | 24 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 22 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 25 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 25 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 26 |
| 25:00.0 | 900m | 2:46.6 | 76 | 560 | 25 |
| 30:00.0 | 910m | 2:44.8 | 78 | 568 | 25 |
| 35:00.0 | 896m | 2:47.4 | 75 | 556 | 25 |
| 40:00.0 | 783m | 3:11.5 | 50 | 471 | 22 |
| 40:38.4 | 91m | 3:30.9 | 37 | 428 | 21 |
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Workout Graph
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